Guided Meditation Practice: Qigong Audio Download (25 min)
This is a 25 minute guided Qigong Meditation. It is Audio only. David J. Coon, Qigong Master will verbally guide you through a series of basic Qigong postures while teaching you to use creative visualization to circulate the Chi through your body. This guided Qigong audio will help you to experience Chi and develop your ability to focus your mind.