Chi Fitness: Video Download (25 min)
Chi Fitness is a 25 Minute Qigong Exercise Video Download. In this video, unlike the other videos there is no verbal instruction. It is common in Asia for a Master to teach without any verbal instruction. The teacher teaches silently. This gives you a chance to hear the proper breath. In this video David J. Coon, Medical Qigong Master goes through a flow of Qigong exercises in this traditional teaching fashion.